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Self-Quarantine Activities
Self-Care & Personal Development
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Self-Quarantine Activities
Here are a few activities and resources to student, faculty and staff to cope while self-quarantining
Self-Quarantine Activities
Exercise at Home
Self-Care & Personal Development
Movies / Feature Films / Classics
Puzzles, Coloring, & Creativity
Diversions
Nature Cams
Ted Talks
Music and Radio
E-books
Podcasts
Audiobooks
Web Videos
Self-Care & Personal Development E-books
Self Care & Personal Development E-books
Books to help you cope with life and books to help you succeed.
Web Resources
How to Build a "Psychological First Aid Kit"
Coping with the COVID-19 Pandemic (SUNY Potsdam College Counseling Center)
5-Minute Meditation You Can Do Anywhere
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
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