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Self-Quarantine Activities
Exercise at Home
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Self-Quarantine Activities
Here are a few activities and resources to student, faculty and staff to cope while self-quarantining
Self-Quarantine Activities
Exercise at Home
Self-Care & Personal Development
Movies / Feature Films / Classics
Puzzles, Coloring, & Creativity
Diversions
Nature Cams
Ted Talks
Music and Radio
E-books
Podcasts
Audiobooks
Web Videos
Exercises You Can Do in Your Dorm or Living Room
20 min Beginners yoga flow with Esther Ekhart
30-Minute All-Levels Cardio Dance Workout
30-Minute No-Equipment Cardio Kickboxing Workout
Prancersize: A Fitness Workout
"A springy, rhythmic way of moving forward, similar to a horse's gait and is ideally induced by elation."
The Standing 7- Minute Workout - The New York Times
Top 25 At-Home Workouts
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